![]() ![]() And it’s an excellent source of iron, which keeps your energy levels up.Īs an added bonus, it’s gluten-free. It’s rich in fiber, which keeps you full. Not only is it low carb, but it’s also nutritious. To keep them low carb, use coconut flour in your batter. They’re full of chocolatey goodness… Perfect for the chocolate lover in you. These chocolate protein pancakes taste good, and they’re good for you too. That’s almost double your daily net carbs allowance.Īnd we all know, you can’t stop at just one pancake, right? Just one pancake can contain as much as 32 grams of net carbs. Unfortunately, pancakes don’t love you back. ![]() After all, what’s not to love about them? I love pancakes, as I’m sure many of you do too. ![]() All you need are 4 ingredients: peas, eggs, mint, and feta cheese. So, eat up that frittata.īesides being yummy, it’s also easy to make. It contains Vitamin A, which you need for a healthy immune system. This dish is not only high in protein it’s pretty nutritious too. The peas add sweetness, while the feta cheese adds a nice saltiness. Looking for some vegetarian eats? I’ve got you covered. They’re low in net carbs and high in protein! So delicious and flavorful! Just serve with a side Garden Salad.Ĭheck out these egg muffin cups. Also, you can simply line your muffin pan with these reusable muffin baking cups.īesides being great for breakfast, these muffins also make a nice lunch. To keep them from sticking, be sure to use a good non-stick muffin pan like this. The green and red bell peppers and spinach add extra nutrition… Exactly what the doctor ordered. These muffins are cheesy, savory, and just plain yummy. So, there’s enough for everyone.ĭid someone say bacon egg muffins? You had me at bacon… and eggs… and muffins. That’s because it contains all your favorite breakfast foods: eggs, bacon, and cheese.Īnd the red and green bell peppers add tons of color and freshness.īest of all, one batch makes 10 servings. All it takes is 15 minutes of prepping, and then you let your oven do the baking.Īnd it’s pretty yummy. This egg casserole takes the stress out of hosting overnight guests. But coming up with the perfect breakfast can be a hassle. It’s nice having guests over for the night. But if you like, you can serve them with some butter coffee. These egg cups are delicious just the way they are. To keep them fresh for longer, make sure you store them in airtight food storage containers. They even have cherry tomatoes, spinach, and red bell peppers. They’re moist and delicious and packed with yummy foods like eggs, sausage, and cheddar cheese. These keto sausage egg cups are the perfect solution. So, despite your best intentions, you end up at the drive-thru…yet again. There’s hardly enough time to get ready, let alone sit down to breakfast. Let’s face it: the mornings are pretty hectic. They not only taste great, they’ll also help you fit into your skinny jeans. So, today I’m sharing high protein, low carb breakfasts. Also, of all the macronutrients, protein fills you up the most.Īnd when you’re full, you’re less likely to crave those donuts lying around at the office. That’s because protein boosts your metabolism. And to turbocharge your weight loss, make sure it’s also high in protein. That’s because a breakfast low in carbs helps you lose weight fast. In fact, more than 70% of successful losers *for weight loss* eat a good breakfast.īut what exactly should you eat? For one, you want it to be low carb. ![]() Check out these high protein low carb breakfasts to start your day with.Īre you trying to lose weight? Then starting the day with a good breakfast is key. When you are on a low carb diet but need to eat high protein meals to build muscles, it can be difficult to find recipes just for that. ![]()
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